Regular exercise is one of the best things what you can do for your health. exercise has numerous health benefits, here we are dealing with exercises which we can adopt for minimizing or preventing joint pains. 1. Walking Walking is one of the best and easy to do exercise which one can incorporate in our […]
Read More
The viral infections increase due to damp and humid weather and change in weather makes for the perfect environment for viruses to grow. Virus attacks us easily when our immune system is low. The low immune system can be due to sedentary life habits, faulty eating habits, overcrowding or stress. Viral infections produce flu-like symptoms […]
Read More
Raised, red patches on the body, covered with silvery scales or spots of dandruff like scaling, are theclassic signs of psoriasis. Psoriasis is a common lifelong condition and because of its systemic nature patients exhibit a broad spectrum of symptoms that vary in severity. An immune mediated inflammatory skin and joint condition, it can sometimes […]
Read More
Having excessive dandruff can be quite unsightly and embarrassing problem. Excessive dandruff fuels hair fall. Individuals with this complex presentation of scaly scalp and hair loss mount a huge mental distress. It is normal for skin cells to die and flake off; a small amount of flaking is normal and common. Dandruff is shedding of […]
Read More
Suffering from chronic allergies? Not sure how to get rid of them ? Here’s how ! you can win over your allergies in just 30 days. Tip # 1 – Stay aloof Make sure you stay away from everything you are allergic to for the next 30 days. Tip # 2- Eliminate dairy Eliminate cold dairy […]
Read More
Obesity has become far more common over the past few decades in India. As per a recent survey, the percentage of Goan women who are overweight is much higher than all India figures. Being overweight raises serious risks of accompanying health problems like polycystic ovary syndrome (PCOS), diabetes, heart disease, arthritis, etc. PCOS is a […]
Read More
For women, healthy looking hair is a symbol of beauty.Whether you are young or old, finding clumps of hair in a single brush stroke and thinning of your locks can be traumatic. Female hair loss is less culturally acceptable, which only adds to the stigma for those experiencing it. In many cases, it affects a […]
Read More
For women, healthy looking hair is a symbol of beauty. Whether you are young or old, finding clumps of hair in a single brush stroke and thinning of your locks can be traumatic. Female hair loss is less culturally acceptable, which only adds to the stigma for those experiencing it. In many cases, it affects […]
Read More
“How can I get psoriasis? I never came in contact with someone having psoriasis!” Rahul asked his skin doctor. He was surprised to hear this diagnosis about the skin problem that had been bothering him for months. Rahul assumed that psoriasis spread by touch. The diagnosis started bothering Rahul. He understood that psoriasis cannot be […]
Read More
