aisclinic.in

Author name: vishal.verenkar@gmail.com

Uncategorized

Can Homeopathy And Allopathy Treatment Be Taken Together?

Are you in a situation where you are not sure which treatment is better for you, homeopathy or allopathy? If yes, then you may think to check both the ways one by one. But it is not a good idea because, when you are suffering from certain complications, you should search for the solution. If you continue with the trial procedure one by one, your complications may lead you to a fatal situation. It can result in a severe health risk as well. So, what if you can take both homeopathy and allopathy treatments at the same time? Well, before starting anything the treatments, you should read this article by your homeopathic expert till the end. Let us begin with how homeopathy works? Well, homeopathy follows the treatment procedure of symptom-based cure. At first, we diagnose the disease, and then we provide a suitable remedy for those symptoms. If the medicine component can work in an illness that is of the same kind, it will work for you. How effective is homeopathy? Homeopathic medicines work in a specific way. Suppose you are suffering from a particular disease having a specific symptom. If a homeopathic medicine is beneficial for that symptom of that disease, then it will work there. But it will not affect any other areas. For example, we can say that Aconite, a homeopathic remedy works in a particular case. Whereas, in the case of conventional allopathic medicines, they work generically. If we talk about Brufen, it is a well-known medicine. It reduces inflammation from any part of your body regardless of cause and affected tissues. Here come the specifications of homeopathic medicines. Hence, they do not have any side effects. Along with specified diseases, homeopathy can treat your emotional stress, boost your immunity system, and give you a healthy life. On the other hand, Allopathy doctors prescribe antibiotics, antiparasitic, and antihistamine for treating your allergy. So, both remedies work differently. Hence, we advise you theoretically not to use both the medicines altogether. Now, let us check whether you can use both the medicines at the same time or not? We believe that homeopathic medicines do not have any active ingredient which can affect you adversely. It is more fun to have sugar globules. The dilution process prepares all the medicines in homeopathy. There is no hard rule in modern science. As a result, their power becomes significantly less to trigger any side effects. It is the reason you can opt for homeopathic medicines with allopathy because there will be no reaction from the side of homeopathic drugs in the practical world. Homeopathic remedies allow your body to heal naturally. It directly targets your immune system rather than any reaction to your body. Here, we will suggest limiting allopathic medicine consumption because it can provide you with numerous side effects. Again, having both the homeopathic and allopathic drugs together at the same time can lead your body to confusion. You will not be able to identify which remedy is giving you the solution. In diseases like diabetes, thyroid, cholesterol, you will require continuous treatment for a prolonged period. So, here you can shift your treatment from allopathy to homeopathy. But keep in mind that, to fight against the severeness of your disease, you should change the dosages of your homeopathic medicines. Along with this, you should not stop taking the allopathic medication abruptly. It would be best if you took the shifting very slowly. In the end, we will suggest you consult with your doctor before taking any step because only your doctor can provide you the best solution for your issues. Again, your doctor knows the effects of all the ingredients present in your medicines very well. If you have a prior conversation, at least you will reduce the potential risks to your health.

Uncategorized

Vertigo Homeopathy Treatment In Hyderabad, India

If you feel like objects spinning or moving around, you may be suffering from Vertigo. It is a condition in which an individual feels that the items in the surrounding area are in motion when they are not moving in reality. People suffering from vertigo complain of light-headedness or dizziness, associated with nausea, vomiting, blurred vision, hearing loss, and altered consciousness. And the difficulty in maintaining balance in walking and standing. Vertigo is the second most common reason for a physician’s visit. Therefore if you are looking for the most experienced and best homeopathy doctor in Hyderabad then visit the AIS clinic as homeopathy provides a wide range of medications to treat vertigo without any side effects effectively. We at AIS Homeopathy Clinic in Dilsukhanagar, Hyderabad provide safe, productive, and cost-efficient Vertigo Homeopathy Treatment in Hyderabad, India. Homeopathy is one of the most widespread holistic systems of medicine. The selection of medication is based on customization and symptoms using a holistic approach. It is the only method to regain your complete state of health by removing all the signs and symptoms from which the patient is suffering. Homoeopathy aims not only to treat the presenting disease but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, different remedies are available to treat vertigo that can be chosen based on cause, sensations, and modalities of the complaints.   Medicines for Vertigo: There are many homoeopathic medications to treat vertigo; some of them include: Conium This medicine is beneficial, especially for vertigo in aged people, that arises from excess and overuse of tobacco. Iodine  It is an effective medication for older people who suffer from chronic congestive vertigo. Ferrum met  This medicine is suitable for patients with anaemic vertigo. Cocculus This remedy suits people suffering from vertigo associated with digestive troubles. Ambra grisea  It is beneficial for nervous vertigo in older people. Iodine  It is suitable for older people who suffer from chronic congestive vertigo. Benefits of Homoeopathic Treatment: Complete Science: Homoeopathy is a comprehensive therapeutic science that has an advantage over other practices of medicine. It considers the person, their mental and physical make-up. Aims at reducing the root cause of the disease: In standard practice, the doctor spends limited time with the patient and prescribes a remedy for that particular condition only. But a Homeopath will examine the cause behind the illness and find the root of the disease. Holistic Methodology: The homoeopath notes the entire medical history of the patient. It also covers physical complaints, symptoms, and emotional state. Homoeopathic treatment has a two-fold advantage. One, a detailed history elicits the root cause of the disease. And second, it is a proper channel for the patient to release their innermost thoughts and feel better. No Side Effects: Homeopathy is a side-effect free approach that is mild on health. Homoeopathic medications are derivates of natural elements. The dosages prescribed by a qualified homoeopath are never higher than the patient needs. Boosts Immunity: Homoeopathy works by stimulating and reviving your body’s energy to treat. At this point, you will get cleared of each of your diseases, major or minor. Since homoeopathy increases immunity, it also protects you from acquiring infections in the future. Safest Medicine: Homoeopathy is exceptionally safe, even for pregnant women and babies. You can take homoeopathic remedies along with other medications; it does not cause any side-effects. Homoeopathic pills do not lead to any drug addiction or substance abuse. Why choose us? Our expert doctors have efficiently treated more than 70,000 patients with immense knowledge and skills in a quick span. These accomplishments make us one of the top Homeopathic Clinic in Hyderabad. Furthermore, we choose the most efficient medicine based on the patient’s condition. We at AIS Clinic prescribe medicines made in Germany to ensure the integrity of medications consumed. We maintain patient documentation on a ‘Complete Health Management’ system to ease access. Our in-built audit tools assist us in mining clinical data, research, and drawing future treatment conclusions. It also aids in checking data quality.   Frequently Asked Questions:1. What is the suitable sleeping position for vertigo?Sleeping on your back is the most suitable position for vertigo sufferers. Sleeping on your back may keep fluid from building up. 2. Is Vertigo a severe condition?Vertigo is bothersome, but it’s rarely a sign of a severe condition. Homoeopathy vertigo treatment aims to treat the disease’s root cause and eliminate the symptoms. 3. Can lack of sleep cause vertigo?The reason is that when you are fatigued due to prolonged sleep loss, the symptoms of vertigo are exacerbated. You are overly sensitive to light and sound, which is related to your inner ear.   Visit us at the AIS Clinic or book an appointment to seek the most suitable and effective vertigo homoeopathy treatment in Hyderabad.

Uncategorized

Can Homeopathy Cure Constipation?

Are you tired of constipation? Are you looking for a safe and natural way of treatment for your constipation? Well, homeopathic remedies for constipation are natural and very effective. Constipation is a common problem among people in Goa. So, they are looking for a permanent remedy that does not has any side effects also. Well, only an experienced and best homeopathy doctor in hyderabad can treat your issues related to constipation without any side effects. There are many options available in homoeopathy to treat constipation. Today we are going to have an idea about homoeopathic remedies for constipation. Read the article till the end to know in detail about the topic. If you are experiencing trouble while passing stool due to hardness, it can be constipation. It can include pain as well during your bowel movement. In a few cases, there is no bowel movement after more than three days also. In this situation, you require proper treatment from one of the good homeopathy clinic in Gachibowli, Hyderabad, which can fix the irregularity of your bowel movement. Understanding the causes behind the issues is the first step of treatment. So, let us discuss the causes of constipation at first: It is challenging to speak about the exact cause of constipation. Whereas a list of things can lead you to constipation. These causes are – Not having enough amount of fibre, like cereals, vegetables, and fruits in your regular diet. Less amount of fluid intake. Disorder in your hormone secretion. Inactive lifestyle. Sudden change in your eating habit and everyday lifestyle. Side effects of certain medications. Certain diseases are related to your colon and rectum. Mal functioning of your pelvic muscle. Stress and anxiety. Ignoring the urge to pass the stools. Any of these issues can lead you to painful constipation. Now let us have a look at the symptoms of constipation: Identifying the symptoms is a critical aspect of any treatment. Because it can help you to find out the real cause, the root cause behind your issue. Followings are the signs and symptoms of constipation- Less than three bowel movements in a week. Very had and lumpy stool. Bleeding and pain with bowel movement. Always having a feeling of need to go for a bowel movement. Now when we have discussed the causes and symptoms of constipation, let us understand the treatment: Homoeopathy can holistically treat your constipation. The treatment is focused on your symptoms. That is the reason we provide different remedies to each patient according to their requirements. We aim to bring an end to your sufferings by not only treating your constipation but addressing the causes also. Here, we are discussing a few homoeopathic medications for constipation: Bryonia- It is very beneficial in treating pain full, dry bowel movement due to constipation. Calcarea carbonica- It helps in treating discomfort and fatigue during your bowel movement. It is helpful in large and painful stools as well. Antrim crud- It is very beneficial in older adults with hard stool and abdominal pain. Causticum- It works very well in difficulty to pass stool that needs lots of effort. In this case, the faeces will be full of mucus. Graphites- This remedy benefits the person who is experiencing heaviness in the lower abdomen due to constipation. The bowel movement also includes itching and burning sensation in the anus. China- It is a remedy that treats your constipation with vertigo and inactivity in your rectum. Lycopodium- If you are suffering from indigestion and constipation as a result that Lycopodium can help you. Collinsonia- It works very well in constipation during pregnancy. Natrum muriaticum- We recommend it to patients who are having dry stools. Nux vomica- You will need Nux vomica in constipation with headaches, chilliness, and pain in the rectal area. Sepia- It works to give you relief in heavy sensation after your bowel movement. Sulfur- Sulphur works very well in treating dry and hard stool with inflammation of the anus. Chelidonium majus is very beneficial in constipation with stool discoloration, including nausea and heaviness in the abdomen.   So, it is evident that homoeopathic medicines cure your constipation permanently. Along with this, they solve your other related problems as well. There is a massive variety of homoeopathic medicines that are beneficial in constipation at different ages. If you want to know more about the homoeopathic treatment for constipation, book an appointment with us. Till then, stay healthy and fit.

Uncategorized

Homeopathy: A Holistic Solution For Your Allergic Rhinitis

Are you experiencing repeated occurrences of itchy, runny nose, and sneezing? Has it become a daily affair for you? Well, you may have developed allergy rhinitis. Many People in hyderabad are suffering from allergic rhinitis. So, searching for the best solution for their allergy rhinitis is the first step. Well, the AIS homeopathy clinic in dilsukhnagar, Hyderabad is providing the best remedy for your allergic rhinitis in homoeopathic medicine. Today, we are going to throw some light on allergic rhinitis and a holistic solution to homoeopathy. So, let us understand what allergy rhinitis is all about- Allergy rhinitis is a typical nasal allergy. It includes the experience of continuous sneezing, nasal congestion, runny nose, itching, and watery eyes. Potential allergen like dust particles, seasonal pollens, and dander from a pet is the main reason for developing allergy rhinitis. The symptoms develop when you come in the contamination of these potential allergens. The illness can affect your body adversely and may lead you to prolong suffering. So, it requires proper treatment to get rid of it. Homoeopathic medicines are capable of treating allergic rhinitis from the root of the disease. So if your allergy is not curing then there is a need to consult one of the best homeopathy doctor in Hyderabad. Now how can we identify allergic rhinitis? Well, there are few symptoms by which we can identify that you are suffering from allergic rhinitis. The symptoms are as follows – Continuous sneezing and cough. Congestion in your nose. The inability to smell correct. Runny nose. Persistent itching in your nose. Mild to severe pain in your throat, ears, and eyes. Watery eyes with itching. Headache due to sinus. Swelling in your eyelids. Redness in your eyes. Postnasal discharge.   If you are suffering from any of these symptoms, you may have developed allergy rhinitis. So, it would help if you had proper treatment. While treating allergic rhinitis, it is essential to understand the causes of the disease because it treats the disease’s root cause. So, let us have a look at the potential causes of allergic rhinitis: When your immune system identifies specific harmless components as a threat to your body, your body builds a mechanism to fight this. Your body produces antibodies to fight against this situation. When you come to contact with these substances, your body releases histamines to fight these allergens. As a result, you develop the symptoms of allergic rhinitis. Here we are mentioning few potential allergens – Pollens from grass, trees, and weeds. Dust particles. Pet hairs or dander. The smoke of the cigarette. Perfumes and air pollutants. Insects Along with all these, the sudden change in weather, extreme hotness, dryness, and continuous wind can trigger an allergy attack. Your genetics can also play a role in developing allergy rhinitis. You might establish allergic rhinitis if your parents had suffered from the same. Researchers say that if either of your parents has a nasal allergy, then there is a 30% increased chance of you developing it. Now, how can homoeopathy treat allergy rhinitis? There are a few advantages of homoeopathic medicines in the treatment of allergic rhinitis. These areas followings- Common remedies for allergic rhinitis cause drowsiness. It affects your daily life. In contrast, homoeopathy medicines can handle these issues very well. Homoeopathy medicines can holistically treat your allergy rhinitis. It can treat your symptoms altogether. Homoeopathy treats each individual separately according to your requirements. Again, homoeopathy treatment boosts your immunity system and fights the problem. Now let us see what the homoeopathic remedies for allergic rhinitis are:   Homoeopathic remedies for allergic rhinitis include, Allium Cepa- It helps in treating your eyes and nose runs and eyes sensitivity. Dulcamara- It is beneficial in the treatment of constant sneezing, headache. Eopharasia- It can treat continuous nasal discharge, watery eyes, burning sensation in your eyes, and swollen eyelids. Kali Bichromicum- It treats yellowish mucus in your throat and nose and very dry nose. Nutrum Muriaticum- Helps in fixing your continuous nasal discharge and loss of taste and smell. Pulsatilla- It is a medicine that can treat near about all symptoms of allergy rhinitis. Sabadilla- this remedy is very beneficial in treating sensitivity with certain kinds of fragrances along with dry mouth, continuous sneezing, and watery nasal discharge. Wyethia- It is also beneficial in treating intense itching in the nose and eyes, nose dryness, and acidic nasal discharge. Homoeopathic medicines are made from natural ingredients. These medicines are rich in natural minerals and effective plant extracts. Feel free to contact us here; till then, stay healthy.

Uncategorized

Can Homeopathy Treat Piles?

Piles are one of those conditions that do not get enough attention in Hyderabad, even though it is common. People in Hyderabad do not go for treatment because they do not like to talk about piles in the first place, and it is relatable. Who wouldn’t feel embarrassed and upset talking about their rectal woes? Even to a specialist. This hesitation causes the condition to aggravate and become severe. Today, we will discuss piles and why homeopathy is the best option for treatment. So to get your treatment done consult Dr Vishal Verenkar one of the best homeopathy doctor in Hyderabad. Piles-Why does it happen? Sitting at the toilet for a long time, straining during bowel movements, and chronic constipation can pressure the veins in your lower rectum and anus. This pressure holds back blood flow, causing the veins to bulge or swell, resulting in a condition known as hemorrhoids or piles. Some hemorrhoids are internal, lying within the rectum. So, you cannot feel or see them. It is because the area lacks pain receptors. They usually do not cause any discomfort. So, if you were to have a bulge, you might feel that the rectum is not empty after a bowel movement at the internal hemorrhoids level. The other type of hemorrhoids is known as external hemorrhoids. It develops under your skin, around the anus forming a lump or a clot. Sometimes, straining can push internal hemorrhoids through the opening of the anus. Piles symptoms in external hemorrhoids usually include itching and bleeding, with severe pain. Diagnosis is performed based on questions on frequency and quality of bleeding, bulging, cleanliness, and itching. After that, a specialist performs an endoscopic exam to look at the hemorrhoids inside the anus for confirmation. Now, let us discuss the various treatment options for piles. Conventional treatment for piles Depending on the symptoms’ duration, a specialist might advise you to go ahead and excise hemorrhoids. The standard treatment for internal hemorrhoids is hemorrhoid banding. It is an office procedure where the specialist will place a little rubber band right above hemorrhoid which cuts it off. Within 5 or 6 days, hemorrhoid peels off with your bowel movement, and you might be completely unaware of this process. There are no side effects, but sometimes they do occur. It includes anal infection, urinary retention, and in rare cases bleeding through the anus. However, this method does not work on external hemorrhoids because it may cause excessive pain if you bandit with a rubber band. The other option you have is operative rectal surgery. However, haemorrhoidectomy is one of the most painful surgeries in the world. Specialists do not suggest this unless necessary, but you can only solve some hemorrhoid conditions through surgery. So, you might want to look for safe treatment and does not cause any pain. Choose homeopathy. Piles treatment in homeopathy Piles are a sensitive condition and must be dealt with utmost care. Piles treatment in homeopathy takes the complete approach by targeting the root cause. It provides you with a long-lasting solution. Homeopaths observe every aspect of your health and family history. They record the observations and provide personalized medications to you. There are many more benefits of opting for homeopathy treatment.   Benefits of taking homeopathy treatment for piles Some more benefits of taking homeopathy treatment for piles include: Safe and Natural Homeopathy remedies for piles are created from natural substances. So, they are safe from any side-effects. Painless Unlike surgical treatment for piles like banding, cauterization, and surgery, homeopathy provides the non-invasive treatment. Corrects the root cause Homeopathy treatment for piles works to find out the real cause of the disease. Homeopaths consider different aspects of a person’s lifestyle, personality, routine, food choices, stress, and more. Reduced chances of recurrence Homeopathic remedies work at the constitutional level. It sets right the disturbances in the venous systems that cause piles in the first place. Thereby it minimizes the chances of recurrence of this disorder. Research support Scientific studies have shown that homeopathic remedies are effective in the management of piles (hemorrhoids). The earlier you consult a homeopath for piles treatment, the better are your chances of recovery. Also, you can avoid surgery if you go for homeopathic remedies in the initial stages. Go for a reputed homeopathy clinic in Gachibowli, Hyderabad. They will make sure that your treatment is efficient and effective. Hence, never be ashamed or think of piles as an embarrassing condition. It can be treated through homoeopathy and can relieve you from unbearable pain.

Uncategorized

Can Homeopathy Treat Allergies?

Homeopathy medicines can treat allergic reactions very effectively because homeopathic medicines work from your illness’s root cause. The components of homeopathic medications are all-natural. That is the reason; they do not have any side effects. AIS homeopathy clinic in Dilsukhnagar, Hyderabad is a well-known clinic for providing the best homeopathic treatment in Hyderabad. Hyderabad people can avail themselves of premium quality homeopathic treatment for their allergies at an affordable cost. Today we are going to discuss different types of allergy and their remedies in homeopathy medicines with the proper consultation with the best homeopathy doctor in Hyderabad. To know in detail, read the article. Allergy is a type of sensitivity in your body. It develops when harmful elements affect the resistance power of your body. It responds by causing an allergic reaction. The factors which are responsible for an allergic reaction are called allergens. Different types of allergies can grow in your body. Some are occasional, others stay all year, and some may remain for a lifelong period. 10-30 percent of the world’s population suffer from an allergic reaction. So, what are the different types of allergies? Different types of allergies include the followings- Mold allergy: It is a type of allergy that stays throughout the year. Mold is a fungus that can grow both in summer and winter and react to your skin. Food allergy: It is a widespread type of allergic reaction. Your body may react to a particular food. The minimal amount of that allergic food can lead you to the symptoms like a reaction to your skin, swollen airways, a digestive disorder, etc. Pet allergy: It is another most common type of allergic reaction. It can contaminate the skin, urine, or saliva of your pet. Generally, people who are suffering from asthma are more prone to develop pet allergies. Here symptoms are runny nose or sneezing, wheezing, and breathing difficulty. Insect allergy: It may develop due to the insect bite on your skin. The reaction of bugs present in your house is an excellent example of insect allergy. Dust and pollen allergy: Dust particles and pollen grains can instigate an allergic reaction in your body. It can lead to seasonal fever, sneezing, etc. Drug allergy: It happens due to the reaction of a particular type of drug to your body. A proper diagnosis can identify the reason for your drug allergy.   What are the symptoms of an allergic reaction? You may develop the symptoms of allergic reaction within a few minutes of contamination with an allergen. The symptoms are as follows – Sneezing, runny or blocked nose with itching. Conjunctivitis, which includes itchy, red, and watering eyes. Along with this Cough, breathing difficulties, chest tightness, etc. In some cases, you may experience wheezing also. You may develop red rashes and itch on your skin. It may create swollen lips, tongue, eyes, or face. There can be Dryness, redness, and cracked skin. In extreme cases, you may grow tummy pain as well. There can be sickness, vomiting, or diarrhoea. The symptoms vary from person to person. In severe cases, you will need medical help as early as possible. Homoeopathic remedy for drug allergy- A clinical study has shown that homoeopathy medicines are highly successful in treating allergies. The success rate of homoeopathic medicines in treating allergies is near about 87.6 percent. The medicines are safe and natural and do not have any side effects. It improves your immune system to fight allergic reactions. The followings are effective remedies to treat your allergy. Aconitum napellus- It is very effective in treating itchy throat and sneezing. Allium cepa- We can treat hay fever, watery and itchy eyes, runny nose with this medicine. Euphrasia- Very helpful in treating nasal discharge and irritated eyes. Galphimia glauca- treats runny nose and sneezing. Histaminum hydrochloricum- it provides relief in nose and ear discomfort. Luffa operculate- We recommend this remedy for headaches, sinus pain, and nasal congestion. Nux vomica- It is a remedy for your stuffy nose. Pulsatilla- It gives you relief from redness and water in the eyes, sinus pressure, etc. Sabadilla- To treat swelling, sneezing, and hay fever, it is very beneficial. Kali bichromicum is an effective remedy for burning eyes, nasal congestion, and frontal sinus pressure. Calcarea carbonica- Very useful in fever, headache, and head congestion. Cardiospermum- Very effective in your skin itching.   Again, if you want to know more details about the treatment, book an appointment now.

Uncategorized

How Homeopathy Medicines Will Cure Psoriasis

Recent researches on psoriasis offer great hope to people to effectively manage their psoriasis symptoms and reduce the chances of complications. Homeopathy medicines offer a good control in reducing local symptoms like itching, scaling of the skin, pain, and burning. Homeopathy medicines stop the skin from growing too quickly and reduce skin inflammation. Regular treatment helps to keep psoriasis from getting worse or flaring up. It also helps in reducing pain in psoriatic arthritis & reduces the chances of developing joint deformities. The results of recently conducted, controlled clinical studies have confirmed empirical evidence which has proved prolonged remission of psoriasis skin eruptions and the rapid subsidence of pruritis under Homeopathy treatment therapy. Dietary changes and certain lifestyle modifications can rapidly improve your psoriasis skin and can make you very responsive to the treatments that you take. The magic mantra is to add supplementation of some potent herbs having therapeutic benefits to Homeopathy medicines to get the best beneficial results. There are no side effects or drug dependencies when you take homeopathic medicines. Certain Conventional treatments used; like Immunomodulators may cause possible drug toxicity and topical immunomodulators can cause skin atrophy.

Uncategorized

Feeling Depressed Due To Psoriasis? Learn How To Cope Up

Dealing with chronic skin eruptions can play havoc on your emotional health. According to a survey carried out most of the people with psoriasis undergo psychological difficulties including embarrassment, depression and fear. Almost 16% claim that psoriasis has held them back in their job, with more than 51% feel that colleagues act as if there is something wrong with them because of the way they look. Sadly, about 38 percent feel that their partner find them unattractive as a result of psoriasis. Dealing with psoriasis can lead to stress, and stress can you’re your psoriasis worse. Also, constantly worrying about psoriasis may make treatments less effective. Here are some tips to effectively manage the stress: Get educated- Being knowledgeable about the disease helps significantly. You often then have the right answers to describe your problem. Other people usually fear that the skin disease can spread by touch. You will have to calmly explain that psoriasis does not spread by touch. Build your confidence- Never give up hope! Psoriasis can be managed quite effectively when you follow the prescription given by the doctor. Be determined that your skin eruptions will clear-up in the times to come. Reduce stress- Stress can negatively affect the skin eruptions and can make psoriasis and psoriasis arthritis worse. Coping up with stress can greatly benefit in clearing psoriasis. Yoga and physical activity have shown positive outcomes to reduce stress and clear-up psoriasis. Exercise releases feel-good hormones and can help lift your mood. In addition, exercises increase production of endorphins which result in pain reduction in psoriatic arthritis. Sleep well – Catching up with good sleep often helps to clear the skin eruptions. Socialize: Connect with people! Socialising is a great way to reduce stress. You can join psoriasis support networks, get together and share your experiences living with psoriasis. Patients can improve their outcomes by connecting with and learning from others who have a similar problem.

Uncategorized

6 Must Do’s If You Have Psoriasis

Consult a Doctor Make an appointment with a doctor who specializes in treating psoriasis. Be prepared to discuss the details of the condition with your doctor, including when you first noticed the psoriasis, what your symptoms are, any situations that seem to make your symptoms worse, and what treatments have and have not worked for you in the past. Moisturize your skin regularly Dry skin is more prone to psoriasis, so keep your skin well lubricated. Apply moisturiser immediately after bath on a damp skin. This will help to lock in the moisture for prolonged time. You can also apply coconut oil or olive oil as a substitute for moisturising creams. Expose to early morning sun light Frequently exposing to early morning sun light will help to clear the skin eruptions faster. Expose regularly to morning sunlight for about 20-30 minutes. Sunlight in particular penetrates the skin and slows the growth of affected skin cells. It reduces the skin inflammation and slows down the cell proliferation those results in the scaling. Do reach out Along with affecting skin and joints, psoriasis also affects mind and emotions as well. You may feel depressed and frustrated due to recurring skin eruptions.  Discuss your feelings with your family, friends, and doctor. Be Patient It may take some time to find the right combination of therapies that work best for you. Be patient and don’t give up. It’s important to follow the treatment plan religiously. Be Cooperative with your doctor and follow his instructions.

Uncategorized

6 Effective Ways To Manage Your Stress When You Have Psoriasis

Stress on its own does not cause psoriasis. Stress and anxiety can trigger a psoriasis flare-up.  A stressed person may respond less promptly and favourably to several treatments. Therefore, treatments other than medication such as stress management are extremely vital to minimize flare-ups. Having psoriasis is stressful in itself. The self-consciousness and worries of the people about the physical appearance can raise their emotional stress, which eventually causes psoriasis to increase. If your psoriasis worsens when you are stressed do the following: Identify your stress triggers. Stress triggers are not universal and usually vary from person to person. Once you identify the trigger chalk out a proper action plan to cope-up with the triggers. Focus on improving your interpersonal relations and spend more time with your friends and family. Dialectical behaviour therapy ( to impart behavioural skills to handle stress and regulate feelings) Avoid alcohol and nicotine use Relaxation techniques like yoga and meditation can help cope up with stress.

Scroll to Top