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How homeopathy medicines will cure Psoriasis

Recent researches on psoriasis offer great hope to people to effectively manage their psoriasis symptoms and reduce the chances of complications.

Homeopathy medicines offer a good control in reducing local symptoms like itching, scaling of the skin, pain, and burning. Homeopathy medicines stop the skin from growing too quickly and reduce skin inflammation. Regular treatment helps to keep psoriasis from getting worse or flaring up. It also helps in reducing pain in psoriatic arthritis & reduces the chances of developing joint deformities.

The results of recently conducted, controlled clinical studies have confirmed empirical evidence which has proved prolonged remission of psoriasis skin eruptions and the rapid subsidence of pruritis under Homeopathy treatment therapy.

Dietary changes and certain lifestyle modifications can rapidly improve your psoriasis skin and can make you very responsive to the treatments that you take. The magic mantra is to add supplementation of some potent herbs having therapeutic benefits to Homeopathy medicines to get the best beneficial results.

There are no side effects or drug dependencies when you take homoeopathic medicines. Certain Conventional treatments used; like Immunomodulators may cause possible drug toxicity and topical immunomodulators can cause skin atrophy.

 

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Feeling depressed due to psoriasis? Learn how to cope up

Dealing with chronic skin eruptions can play havoc on your emotional health. According to a survey carried out most of the people with psoriasis undergo psychological difficulties including embarrassment, depression and fear. Almost 16% claim that psoriasis has held them back in their job, with more than 51% feel that colleagues act as if there is something wrong with them because of the way they look. Sadly, about 38 percent feel that their partner find them unattractive as a result of psoriasis.

Dealing with psoriasis can lead to stress, and stress can you’re your psoriasis worse. Also, constantly worrying about psoriasis may make treatments less effective.

Here are some tips to effectively manage the stress:

  • Get educated- Being knowledgeable about the disease helps significantly. You often then have the right answers to describe your problem. Other people usually fear that the skin disease can spread by touch. You will have to calmly explain that psoriasis does not spread by touch.
  • Build your confidence- Never give up hope! Psoriasis can be managed quite effectively when you follow the prescription given by the doctor. Be determined that your skin eruptions will clear-up in the times to come.
  • Reduce stress- Stress can negatively affect the skin eruptions and can make psoriasis and psoriasis arthritis worse. Coping up with stress can greatly benefit in clearing psoriasis. Yoga and physical activity have shown positive outcomes to reduce stress and clear-up psoriasis. Exercise releases feel-good hormones and can help lift your mood. In addition, exercises increase production of endorphins which result in pain reduction in psoriatic arthritis.
  • Sleep well – Catching up with good sleep often helps to clear the skin eruptions.
  • Socialize: Connect with people! Socialising is a great way to reduce stress. You can join psoriasis support networks, get together and share your experiences living with psoriasis. Patients can improve their outcomes by connecting with and learning from others who have a similar problem.

 

 

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Exercises that will help you to reduce pain in Psoriatic Arthritis

Psoriatic arthritis is one of the major causes of morbidity and has a significant impact on health and quality of life.

Regular exercise decreases pain, it strengthens the muscles around the joint and increases blood flow to the joint.

Here’s what you can do –

Shoulder stretches for psoriatic arthritis

Overhead reaching stretch

  • Stand Straight
  • Raise both your arms up.
  • Face both palms towards each other.
  • Lift your chest without stressing your back.
  • Take a deep breath
  • Hold 10 to 30 seconds, repeat twice.

 

Shoulder opening stretch

  • Stand Straight.
  • Move your arms out to the side so they are parallel to the floor.
  • Both the palms should face forward.
  • Lift your chest. Don’t stress your back.
  • Take a deep breath
  • Hold 10 to 30 seconds, repeat twice

Hand behind back backstretch

  • Straight, bend your elbow and take your hand on your back at about the waist level.
  • The palms should be facing out.
  • Take a deep breath.
  • Hold 10 to 30 seconds.
  • Repeat on the other side.

Backstretch for psoriatic arthritis

Side-bending stretch

  • Bend gently to one side; make a smooth arc with your spine. Stretch one arm overhead.
  • Hold for 5 seconds. Repeat five to 10 times each direction.

Neck Roll

This stretch can bring neck and upper back pain relief.

  • Sit up straight in a chair, look straight ahead.
  • Gently tilt your right ear toward your right shoulder, Hold for two seconds, and then slowly return your head to centre.
  • Repeat this motion for a total of five times to the right, then five times to the left.

Knee-to-Chest Stretch

Often larger joints, like the hips, are affected by psoriatic arthritis.

  • Lie flat on your back. Bend your knees and keep your feet flat on the ground.
  • Slowly pull your right knee toward your chest, applying light pressure with your right (or both) hands.
  • Feel the stretch in your hip and the back of your leg. Release slowly, and then repeat with the other leg.

Knee-Leg Extension

  • Sit on a chair. Place your feet flat on the ground.
  • Take about two seconds to slowly raise and extend your lower right leg. Try to create a straight line from hip to toe, but don’t force your leg totally straight if that hurts.
  • Then take two seconds to lower the leg.
  • Repeat for a total of 20 times, and then repeat with the left leg.

Arch Stretch

If psoriatic arthritis affects your feet, this stretch can help make walking and being on your feet more comfortable.

  • Keep your right foot flat on the ground, press your toes down into the ground and try to lift up your right arch.
  • Take two seconds to raise the arch and then another two seconds to lower it. Repeat up to 20 times on each foot.

Ankle Rotation

This stretch helps preserve range of motion in your ankle.

  • In sitting position, point your foot and make small invisible circles with your big toe.
  • Do five circles slowly clockwise and then five circles slowly anti-clockwise.
  • Repeat with your other foot.
  • Then gently bend and point your toes slowly to give them a small stretch.

Open-Closed Hand Stretch

  • Make a gentle fist, wrapping your thumb across your fingers.
  • Hold for 30 to 60 seconds. Release and spread your fingers wide.
  • Repeat with both hands at least four times.

Finger Lift

 

  • Place your forearm on a table or other flat surface with your palm down and fingers open.
  • Slowly raise and lower each finger of that hand.
  • Take two counts to raise each finger and another two counts to lower it. Repeat with the other hand.

Thumb-Finger Touch

  • Gently try to touch each fingertip to the thumb tip in sequence, from your index finger to your little finger.

 

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Treat Constipation with Homoeopathy

Treat Constipation with Homoeopathy

Constipation is a condition characterized by difficult or infrequent bowel movements and hard, dry stool.

Many factors contribute to the development of constipation like Insufficient fiber intake in diet., eating hurriedly, Reduced water intake.

Iron supplements, antidepressants, stopping cigarette smoking, abuse of laxatives, underactive thyroid, pregnancy, old-age or traveling, depression and anxiety neurosis, Abdominal surgeries.

It is said that you are suffering from constipation if you have Hard stools, difficult to pass which require straining or manual removal, Stools infrequent, less than three times a week, Sensation of incomplete voidance, The abdomen may seem bloated, distended or crampy, The bowel sounds may seem enhanced.

Homeopathy is strongly recommended for all cases of constipation.

Homeopathic treatment for constipation is based on the treatment of internal causes leading to the development of constipation. 

There is no drug dependencies in Homoeopathy and no side effects. Homoeopathy medicines will help to control the symptoms, improve the gastric complaints, and normal functioning of bowels. The overall health of the patient will get improved.

Along with medicines, you need to make certain Lifestyle modifications like Eating more fruits, vegetables, and grains, which are high in fiber, Drinking plenty of water and other liquids, Getting enough exercise. Cut down on soft drinks and alcohol.

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Treat GERD with Homeopathy (Gastroesophageal Reflux Disease)

Gastroesophageal reflux disease (GERD) is caused by the frequent backflow of food and acid into the esophagus (a tube connecting the mouth with the stomach). This can occur in healthy people occasionally but is a frequent problem those with GERD.

Stomach contents are normally prevented from moving to the esophagus by the esophageal sphincter (a valve-like ring of muscle at the end of the esophagus).

When this muscle relaxes and allows reflux or is generally weak, GERD may occur.

The commonest causes responsible for GERD are abnormally weak contractions or relaxation of the valve, When the wave of contraction is defective, the refluxed acid is not pushed back into the stomach and it can cause damage to the inside layer of the esophagus. 

When food remains in the stomach for a longer duration, the stomach is distended for a longer time and this increases the chances of reflux of the stomach contents.

Excessive Smoking and alcohol. Eating heavy meals at a time. Lying down shortly after eating. Exerting Physical activity instantly after meals, Overweight, Pregnancy. Certain foods such as spicy, fried, chocolate, caffeine, onions, tomatoes, citrus and carbonated drinks. Stress.

If you have GERD, you may experience symptoms like burning feeling in the chest. Acid or food regurgitation, Sour or bitter taste in the mouth, Trouble in swallowing, Choking, Vomiting blood, black colored stools, Hoarseness or a sore throat, Chest pain, Dry cough, Asthma, Bad breath.

A details case history and lab investigations will help to diagnose GERD.

Homoeopathy is very effective in managing all the symptoms of Acid Reflux and furthermore plays a very important role in preventing relapse of the condition. 

Homeopathic medicines will help decrease acidic build-up, restore the digestive system, and strengthen the lower esophageal sphincter. Homeopathic treatment is natural, safe, gentle and without side-effects.

Certain precautions need to be taken for GERD like Avoid alcohol, smoking. Eat small meals.

Do not bend over after eating. Eat foods like papaya, pineapple, ginger, cabbage, yogurt.Drink a lot of fluids. Wear loose-fitting clothes. Lose weight. Reduce stress.

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